Welcome to Helpers Reset. Sometimes, we just need to hit that button right? However, too often we can be in that place where we are feeling so heavy, we had no idea the button needed to be pushed. Good on you for recognizing and responding to your soul calling to hit reset. These four areas have been my own personal go-to as well as the hundreds of women who I have had the privilege to walk beside. The videos are a companion to this book- so make sure you use both. Here is a little tip. Get in and "get er done" as my Mom used to say. Especially if you don't "feel" like it. You wouldn't reset your phone and come back in a week! So decide in action, to put YOU first. I know you're ready because you invested in you. So make the time in your calendar- even 15 minutes a day counts and get all those ticks marked off. You're doing a reset and it's all in baby! Let's go.